Exercise in a warm water indoor pool led by trained instructors. SHARP Grossmont Recreation Therapy offers land based exercise and aquatic classes for seniors and individuals with arthritis or other disabilities. There is an option to fit every budget, style and event.Įxplore each of our venues to customize a location that will transform your meeting or corporate event into a memorable experience. There are venues featuring sparkling ocean views, spectacular mountain vistas and the quiet splendor of the desert. San Diego County Parks is home to beautiful indoor and outdoor spaces offering a peaceful setting in nature for your meeting or corporate event. Special announces and community resources Si bebe alcohol, se debe beber con moderación.Controlar el colesterol y la presión arterial.Dejar de fumar y mantenerse alejado de humo de segunda mano.Para disminuir el riesgo es recomendable: El control y la prevención de factores de riesgo también es importante para las personas que ya tienen alguna enfermedad cardiovascular. Las personas pueden hacer cambios saludables para reducir su riesgo de desarrollar enfermedades del corazón. Para prevenir las enfermedades del corazón y aumentar el conocimiento de sus efectos, Salud+ HEALTH info participa en el Mes Nacional del Corazón. Las enfermedades del corazón son la principal causa de muerte de hombres y mujeres. Centers for Disease Control and Prevention (CDC), the San Diego American Heart Association and is encouraging healthcare professionals, educators, social service professionals, and the general public to support this effort.įebrero es el mes dedicado a la Salud del Corazón In recognition of January as National Birth Defects Prevention Month - 2016, SaludHEALTHinfo is joining the the U.S. If you drink alcohol, drink only in moderation.Control your cholesterol and blood pressure.Quit smoking and stay away from secondhand smoke.
Controlling and preventing risk factors is also important for people who already have heart disease. You can make healthy changes to lower your risk of developing heart disease. To prevent heart disease and increase awareness of its effects, Salud+HEALTH info is proudly participating in American Heart Month. Heart disease is the leading cause of death for both men and women.
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